The Home of Intelligent Movement in Lincoln

Yoga Therapy & Somatics for All Levels

Yoga Therapy

A blend of simple yoga based exercises, restorative yoga (as pictured) and breathing techniques which aim to help alleviate pain and discomfort in a gentle way.


Somatics is a movement method of re-educating the mind’s control over chronically tight muscles. A simple and effective way to improve posture, increase ease in everyday movement and reduce tension, tightness and pain.

Extremely beneficial for those aged 50+

Exciting Upcoming Events

Be the first to see our latest events, retreats and upcoming program!


Life Changing Courses

Truly transformational workshops


Experienced Teachers

Highest quality teachings and support!


Amazing Venues

Relax in some of the UK’s most prestiges retreat venues!

Getting healthy has never been so fun.

Get in Touch and Get Started

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