The Home of Intelligent Movement in Lincoln
Somatic Movement Education Classes and Clinical appointments in Lincoln
“I was amazed at the positive regeneration my body experienced after attending locally, Liz’s Somatics sessions only a couple of times.I was due a medical consultation for lower back surgery and a potential hip replacement after months of discomfort and pain. Both these procedures were cancelled after all my problematic symptoms disappeared after attending Liz’s sessions and continuing Somatic practices at home throughout the week. As a very active sportsman used to dynamic and aggressive sports, I have been stunned that such a passive pursuit can have such monumental benefits to both my health and well being…”Regards, Mike
Somatics is a movement method of re-educating the mind’s control over chronically tight muscles. A simple and effective way to improve posture, increase ease in everyday movement and reduce tension, tightness and pain.
Extremely beneficial for those aged 50+