“Thank you so much for today’s wonderful class. I can’t believe how much better my hip is feeling now. I really noticed the difference walking back to the car, getting into it and driving! Wow, how amazing.

I am so grateful that I came to the taster sessions at the centre this summer as I feel that you and your classes are starting to make a big difference to the way my body feels.”

“Finished 6 week Somatic course with Liz today, never knew i could change my life in 6 weeks, walk taller, better mobility, no more painkillers, sleep better the benefits are amazing and the movements are all so gentle, thank you so so much, if you are thinking about it don’t, just do it”

“I get so much from your Somatic’s classes. I feel such a sense of balance (physical and emotional) immediately afterwards (and during actually).”

“I’ve had two one to one sessions with Liz and can’t believe the difference I’m already experiencing in my body. I have a problem with my pelvis and arthritis in my knee that physio hasn’t helped with at all. The subtle but powerful work Liz has done with me is transforming my relationship with my body and reducing my pain significantly. Can’t recommend her enough!”

“Well – I’ve been doing my somatics exercises for over 2 weeks now – and on Thursday last week I went for my usual massage and she was utterly amazed at my range of movement. She said it was nothing short of miraculous to go from close to frozen shoulder to full arm rotation, full movement, no creaks or pain. I sleep so well after a session and my mood is lightened. I love it – so simple but so very very effective!”

“I should have sent this yesterday, but I wanted to thank you so much for the class on Friday. It was fabulous and worked true wonders for me.

My arthritic hip has deteriorated since last doing your classes. I have continuously visited my Chiropractor for years, she always says my pelvis is twisted and with some manipulation it has previously corrected that for lengthy times. That no longer happens and I am usually back to limping etc., within days which then affects my knee. I know I will need a hip replacement but I don’t appear to be bad enough at this point.

Anyway, sorry to ramble, but having left the class on Friday, my body felt so free of stiffness so I went for a 2km walk with no problems whatsoever - that has not happened in over a year if not longer. I felt both elated and emotional to be totally honest with you. I usually only ever get that feeling after the Chiropractor, but it can then all change back within a day.

The reason for my email is to ask if that particular class is in your Directory please as I think I will look to join again. Also, do you think I could benefit from a one to one with you perhaps (if you still offer these).

I can’t tell you how wonderful it is to be back in class practicing with you - it truly makes a difference.

Thanks and always
Linda x”

““Over the last few months, I’ve had tertible hip pain waking me up in the night. I’ve tried everything I could think of and had suggested to me. The last 2 weeks of somatics have lifted me away from that pain. Returning back to your classes, I feel I’ve come home at last.”