Book a Class
online Somatic Movement Classes
Join one of our lovely classes to experience some beautifully guided natural movement patterns to restore, realign and release chronic tension, pain and stress in the body.
You can pay for a set of classes (up to 6) or if you’d prefer to do it on a drop-in basis you can pay for the classes you choose to attend.
All classes are held via zoom and once I’ve received your payment, I will then send you the zoom code to enter the class.
If you are purchasing a One to One Session once purchased I will contact you direct to discuss a convenient appointment time.
Class Timetable
Tuesday - 10am - 11.15am
Wednesday - 6.15pm - 7.15pm
Thursday - 10am - 11.15am
Saturday 9am - 10.15am.
Please use the free consultation button below to discuss class availability and suitability, or alternatively visit the Contact Page and I will get back to you.
Book a private movement coaching session
Movement Coaching Session
You can book in to see me on a one to one basis to help coach you through clinical somatic movements to restore, realign and release chronic tension, pain and stress in the body. This session will be tailor made following an in-depth free consultation, making sure you get the most out of our time together. These sessions can be beneficial in addressing issues such as:
muscular related chronic pain
sciatica
poor posture
posture issues
trauma in the body
discomfort from arthritis
tennis elbow
TMJ disorders
sacroiliac dysfunction