Somatic Movement and Sound Healing with Liz Underwood and Caroline Needham

I’m excited to be bringing this beautiful and gentle evening event with my oldest friend Caroline Needham. Caroline is an incredibly gifted and intuitive sound healer - normally working with special needs children, she will bringing you into a a deep state of relaxation using singing bowls and gongs, before this I will be guiding you through 60 minutes of Somatic movement to create comfort and ease in readiness for Caroline’s healing.

Somatics is suitable for beginners

We want to make this as inclusive as possible, if you are able, please opt to “Pay it Forward” to support those on limited means.

Cost 15 - £30 pp

Doors Open 6:45 pm

Please bring a yoga mat, blanket, cushions, eye pillow (anything to ensure your comfort).

Venue

Branston Church Hall,

Church RD,

LN4 1LZ

(Sound Healing Advice - Please note if you have any medical conditions such as heart conditions, severe mental health, pregnancy, epilespy & seizures please consult with your medical practitioner before taking part in this event).