Join me at the beautiful Aubourn Estate for a relaxing day of nurturing movement and exploring the beautiful gardens.

We will have exclusive use of the gardens and grounds including a guided walk with one of the hall’s gardeners.

All the movement practices will take place in Forbes room within the courtyard.

Outline for the Day

Arrival from 9:45 am with time for a drink and settling in

10:30 Gentle somatic yoga

12:30 pm Lazy Long Lunch

3pm Guided Garden Walk

4 pm Free Time to enjoy the gardens

5pm Yoga Nidra

6pm Cheerios!