Join Liz Underwood for this beautiful and uplifting women only mini retreat at Purusha Retreats, where we will move, dance, meditate and sing under the light of the new moon  

An uplifting & nurturing women’s circle to nourish, flourish and create balance.

Autumn is the time to reap what we have sown and to honour the harvest of our efforts and learnings of the year so far.

Join me to celebrate Mabon, the bounty of you and nature, with rituals in dancing, moving, singing & sound bath to create joy, harmony and nurture our inner abundance.

This evening retreat will include somatic yoga, chakra dancing, singing, togetherness.

Purusha is the perfect venue for this celebration mini retreat where we can make use of many of its beautiful spaces.

Be surrounded in nature as we move and dance,enjoy treats by Holly from Hollys Garden Kitchen and gather around the fire pit for songs and sharing.

Caroline Needham will be guiding us into relaxation with a healing Sound Bath and the talented Sally-Anne Marler from The Creative You will be guiding us to open our hearts through meditation song.

It will be magical, I hope you can join us.

Liz Underwood has been a space holder, creating nurturing & uplifting classes, workshops and retreats for over 20 years as Yoga & Somatic movement teacher, Yoga Therapist & Chakra Dancing teacher.. She is a Certified Clinical Somatic educator and works with clients from her clinic in Lincoln. 

She loves to blend movement, dance and song to uplift and inspire women of all ages to cultivate ease, peace and to brighten their light.   

In this mini retreat Liz is being supported by two strong and incredibly inspiring women, Caroline Needham and Sally-Anne Marler who share their gifts of sound healing, meditation and spiritual activation.

It will be magical, I hope you can join us.

ONLY for my Online Community Members please use code PURUSHA to receive £10 discount

Please note £35 non refundable deposit required.

Investment

£65

Split ayment available.

Outline

6-7:30 pm Movement & Chakra Dancing

7:30 -7:45 pm Break for Tea & Cake

8:00 - 8:45 pm Sound Bath/healing with Caroline

8:45 - Closing Fire Pit Meditation & heartwarming songs, drinks & sharing

(Sound Healing Advice - Please note if you have any medical conditions such as heart, severe mental health, pregnancy, epilespy & seizures please consult with your medical practitioner before taking part in this event)